I bought an elliptical a few months ago, and after a few uses, it became just another dust catcher in my living room. This bad boy will start to see a lot of use in the next week GUARANTEED, and hopefully mild usage at a minimum in the near-to-extended future *fingers crossed*. I certainly won't be doing anything active outside as the forecast here in Iowa is looking a bit chilly (a HIGH of -4 on Monday, wtf?)
I already did my 30 minutes of activity on the elliptical earlier... and then ate some left over pizza - it was already purchased and was just going to go to waste, I couldn't let that happen! We can go ahead and blame New Year's Eve.. I had to get one last pizza out of the way before starting my challenge. To be completely honest, I was going to start this challenge off with a "no fast food" week, but decided that'd be cheating since I knew I would have left over pizza, so I decided that will be Week 2.
I really plan on holding steady to this plan and not cheating, not even a little bit! If I know myself, if I cheat a little, I'll cheat a lot - especially when it comes to food. You don't get to being 285 lbs by sticking to a healthy diet... To help start the year off right, I've joined several groups with a focus on activity and weight loss. One of those groups is through an initiative at work called Living Healthy. The group I joined has decided to track activity (the other option was weight loss) so we have a chance of winning prizes if our group is more active than the others. I figured this would be helpful since if I start slacking, my coworkers will get on my case. The other group I joined is a Biggest Loser type challenge a friend invited me to join. It is taking place over Facebook with a handful of friends of friends. With a $25 entry fee, that isn't nearly enough incentive to keep me interested if I go off track, but worst case scenario is my $25 goes to whoever is successful in losing the most weight.
Hopefully with all of these items set in motion, I can finally start shedding some pounds and start my year off with a bang. At a minimum I will update this blog once a week involving a recap of the previous week, and a summary of what the next week will entail, but if something exciting happens, I will post a mid-week update. Thanks for reading, and I hope you have a great 2014!
No comments:
Post a Comment